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Fiber and Fat Loss

Vanessa Redford 3 years ago in Supplements updated by andy 3 years ago 2

Hi Marc!

What are your thoughts on fiber supps especially in relation to fat loss?

Thanks!

Vanessa R

Answer

Answer

I recommend getting 30g-50g a day. If you need a supplement to hit that, take it!

Answer

I recommend getting 30g-50g a day. If you need a supplement to hit that, take it!