how to find a health practitioner that knows an athletes body? Noticing a great deal of hormonal issues leading to adrenal fatigue and hypothyroidism. Even though I have been to numerous doctors I'm lead into a black hole. How did you find the perfect fit to get to the ultimate healthy you?

Being the owner is a variety of businesses brings on its own set of challenges. Add that to your social media and family responsibilities, and you have enough stress to collapse a house. 

Being someone who works a high stress, corporate environment, I am looking for any advice you have on dealing with this. Any particular books to read, people to listen to, activities to participate in that you found helpful? Thanks!

^this.

Marc,

I know this may be a relatively controversial question, but given all the data that's come out lately about the benefits of microdosing psychedelic substances such as psilocybin mushrooms, I'm wondering : what are your thoughts on this? Could this have benefits for things like strength increases, cognitive benefits, mood, etc.?

Thank you

I have never been obese but definitely have ranged from 10% to maybe 30% body fat at different times of my life.

I'm 40, I have tracked my macros and following all the dieting principles you preach for over an year.

In this period I dieted down twice and I had no problems losing 0.5 - 1 lbs per week during my cuts but at one point I just feel like I'm losing weight but my belly isn't shrinking at the same speed. Not talking about extra skin, just fat.

I wonder if being 40 and have been at 30% at same point of my life for some time makes it impossible for me to get shredded.

Thanks! Your videos are great!