+20
Answered

Most Effective Cardio

Zak Boxer 7 years ago updated by andy 7 years ago 3
+10
Answered

How to get someone you care about to workout and eat healthy

Ryan 8 years ago updated by andy 7 years ago 2
+5
Answered

Close Family Member Gaining Weight - How To Approach

Anthony 8 years ago updated by andy 7 years ago 3
0

Training too frequently??

Dave Hayes 8 years ago updated by Marc Lobliner 7 years ago 1
0
Answered

Fat Distribution

Daniel L. 7 years ago updated by andy 7 years ago 2

Can you obtain better fat distribution by getting the body to an extreme level of leanness? I have no intention of ever competing, but If you can take the body down to a true 5-6%, is it possible to have more even fat distribution during a gaining phase..

Answer
andy 7 years ago

Depends on genetics, different people store fat predominantly in different places

0
Answered

Hey Marc- What do you think about cutting out artificial sweeteners a week out from a show?

m vithlani1 7 years ago updated by andy 7 years ago 2
Answer
andy 7 years ago

I think it is silly and will not help you

Answer
andy 7 years ago

I don't see a need to cycle CLASH since the Teacrine will prevent the tolerance issue

Answer
andy 7 years ago

I would recommend looking into Westside Conjugate and to compete find a gym that can train you in this manner

Answer
andy 7 years ago

Get it checked out by a specialist to be sure it isn't anything worse