Appetite Suppression Methods
What if any MTS/Ambrosia Collective Appetite Suppressant Solutions are available? What methods do you use to make meals more satisfying during a cut? I understand part of it is just sucking it up but I am curious on how a product like Nutrient Driver reduces your appetite.
Drop Factor can help. Nutrient Driver controls blood sugar, which has been demonstrated to decrease hunger and cravings. Try it out!
Cycling pump products
Do you feel any benefit to take time off pump products ? Can you build up a tolerance in the way you can to stimulants ?
Body Composiiton
How long will it take to see body composition change at a certain weight when cutting/gaining?
Less than a week! This is why you need to adjust regularly. See www.dropfactorbook.com
Knee pain?
Marc, I know you used to have trouble with your knees. What has helped you the most with knee pain, supplements or otherwise?
I stack Machine Motion and Ethitech Nutrition Fish Oil. I also SQUAT DAILY. Read this: https://content.tigerfitness.com/knee-low-back-pain-exercises/
Fat loss
what is the best legitimate way to tell that you are losing fat not muscle or just water weight when cutting down
Just aim to lose 1-2lbs a week, it will get to the fat sooner or later! see www.dropfactorbook.com
Band Work
What are your thoughts about doing light band work a couple hours after working out on opposing muscles not worked during the workout?
Is it true that you can diet down and build a great physique and then reverse diet and keep a great physique while ending up with a higher caloric intake than your original maintenance?
It a real fitness dream or is it all a pipe dream? Start with a bad physique and average caloric maintenance.. end up with dream physique that can handle more calories than your original bad physique.. seems so good, good physique AND you can eat more now? how does this picture look, is constant cardio and fat burnign supps involved in order to handle more calories?
It is possible! For the diet part see www.dropfactorbook.com. for the mass gain see www.massdiet.com
Bodybuilder physique and endurance athlete
Do you think it is possible to train to have a "bodybuilder" physique and for an endurance or obstacle race such as an Iron Man, Triathalon or Spartan race. Would you ever assist in coaching someone who wanted this type of physique and train for these type of races?
It would be possible, yes, but not as easy as a non endurance athlete. I currently help some OCR people, like Chris Wheeler (https://ocraddict.com/mts-nutrition-peak-physicor-review/ )
What do you do nutritionally during the long car rides from Illinois to TF headquarters?
I live 8 hours from my college, but come home at least once a month. I'm wondering what you do about prepackaging food for the drive and making sure you stay hydrated and fed.
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