No similar topics found.
0
Is Suma Root, aka "The Russian Secret", a supplement to consider and take seriously?
Have you seen any anecdotal or scientific evidence to support using it as a supplement?
0
The Fat Loss Factor diet has keeps protein high but you have also spoken about excess protein causing fat gain in one of your past videos. How much protein is too much? And is the Fat Loss Factor macro count still a solid plan for our bodybuilding goals?
Confusion about total protein for the day based on the Fat Loss Factor. Is this too much protein and will it cause fat gain or are the macros still spot on?
0
orthotics and lifting
Marc, could you give your recommendations for someone with the goal of bodybuilding and symmetry on using custom orthotics? Are there specific intensities that I should and should not wear them? Is it better for my feet's arches to wear orthotics while training or not? Do you think they will improve or make worse the underlying cause of imbalances in the legs, etc? Thanks!
Customer support service by UserEcho
