so have you figured out my undulating calroies question back on F.B.  basicly it you have say (an example) 3000 calroies a day instead of hitting that set daily number say one day your over one day or under so on a so forth as long as you hit your 21000 weekly goal. would this be a good way of going on with a diet.

Is it at all possible for someone who should be on TRT but for insurance reasons can't get it benefit from a testosterone booster such as Insurgent? 

Hello, I am a 17 year old male and I am having trouble gaining muscle mass. I started eating more and taking protein supplements around a year ago but no progress is being made. I workout 6 days a week and mainly focus on weight training. Also do you have any advice for persistent upper back pain in the gym, thanks.

I go through a lot of bikini prep videos and all, and all that people are willing to through to look a certain way... how much obsessive can it get without getting to the point of damaging mental health?

Weather you think they should take them or not, and which  ones would you recommend?