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Uneven muscles

Eng 7 years ago updated by Marc Lobliner 7 years ago 1

Hi marc i started bodybuilding a year and a half ago i am right handed and i notice that my left shoulder is elevated higher than my right and my left trap is bigger than the right? I have more front delts on my right shoulder than the left shoulder and more medial delts as well. Everytime i do lateral raise on my left i feel it in my traps i get so frustrated but on my right i mostly feel it on my right is their any way i can fix this imbalance? Thx

It's all about training everything equal! See this: