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Inspiration for kids in the ghetto
Marc, you often talk about growing up in Inglewood Ca. The same place Dr. Dre and 2Pac used to rap about. What advice or what kind of motivation could you give to kids growing up in similar less than optimal settings?
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Marc Lobliner
7 years ago
They just need to do as little "dirt" as possible and always have a goal and plan of how to get out. For me it was football
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Natty rep ranges
I have seen many different theories online for rep ranges for natural lifters. Some say they need to lift heavy in order to build muscle while others say higher rep ranges like 12-15. In your opinion what would be the best ranges for bulking and for cutting phases?
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