Tiger Fitness Q&A
  • Knowledge base
  • Sign in / Sign up
  • Sign in / Sign up
  1. Q&A - Marc Lobliner
  2. Questions
0
Answered

I've read peer reviewed articles for static over dynamic stretching and vise versa, which do you prefer and why? Which would be better for a strength based program?

LoganY 8 years ago • updated by andy 8 years ago • 2
Vote
  • Replies 2
  • Oldest first
    • Newest first
    • Oldest first
0
Marc Lobliner 8 years ago

See this:

  • Reply
  • |
0
Answered
andy 8 years ago
  • Reply
  • |

Customer support service by UserEcho

Share

Topic stats

  • 0 Votes
  • 2 Replies
  • 3 Followers
  • 694 Views
Powered by UserEcho