0

Crossfit or bodybuilding

Bryan Rackley 7 years ago updated by Marc Lobliner 7 years ago 1
0

Complete protein powder

Nicholas 7 years ago updated by Marc Lobliner 7 years ago 1
0

Contest prep diet

Jacob Heyza 7 years ago updated by Marc Lobliner 7 years ago 1
0

How to ask for Testosterone tests

Phil Hernandez 7 years ago updated by Marc Lobliner 7 years ago 1
0

Aromatase Inhibitor

LP Velasquez 7 years ago updated by Marc Lobliner 7 years ago 1
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Answered

How to get rid of love handles?

Logan 8 years ago updated by andy 7 years ago 2

Is it worth to invest in a waist trimmer to target love handles when cutting/dieting? 

Answer
andy 7 years ago

Those are SCAMS!!! See www.dropfactorbook.com. DIET and training are key, not these bogus trends!

+1
Answered

Overtraining

JordanV 8 years ago updated by andy 7 years ago 2

Was wondering what your opinion is on overtraining... Is there even such thing as overtraining, and if so, how much? 

Answer
andy 7 years ago

I have and you just need to stay focused and come back BETTER THAN EVER!

Answer
andy 7 years ago

Agreed with Wes. As for belt, if using it, cinch it up! The reason it is there is to provide intra-abdominal pressure. So either wear it right or don't wear it 

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Answered

What is the best way to loose fat you still have since lost from having a 40 inch weist in high school

thomas_mcdonald78 8 years ago updated by andy 7 years ago 2


Marc what is the best way to loose fat what you still have on your stomach since I had a 40 inch weist in high need to get of what I have left

Answer
andy 7 years ago

DIET and more diet....and of course training. You just need to LOSE. See www.dropfactorbook.com