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Overtraining

9 years ago • updated by 9 years ago • 2

Was wondering what your opinion is on overtraining... Is there even such thing as overtraining, and if so, how much?

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See this! https://content.tigerfitness.com/dorian-yates-training-frequency/

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See this! https://content.tigerfitness.com/dorian-yates-training-frequency/

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