1. User profile
  2. Cory P

Your requests by status

  1. Forum: Q&A - Marc Lobliner
0 0 0 0
All New Under review Completed
0
Answered

what do you do to prevent plateuing? And what pushes you to lift heavier? (Progressive overload)

Cory P 3 years ago in Workouts • updated by andy 3 years ago • 2


Customer support service by UserEcho