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Carb Problems

Fitness_Chief 7 years ago updated by Marc Lobliner 7 years ago 1

Why do carbs keep making my body bloat? I can never feel trim enough, even if my macros are on point. It always make me bloat in my chest and abdominal areas. Any advice?

It is a calorie issue. If hypocaloric, you will lose weight. See www.dropfactorbook.com