0

Carb Problems

Fitness_Chief 2 years ago in Diet and Nutrition updated by Marc Lobliner 2 years ago 1

Why do carbs keep making my body bloat? I can never feel trim enough, even if my macros are on point. It always make me bloat in my chest and abdominal areas. Any advice?

It is a calorie issue. If hypocaloric, you will lose weight. See www.dropfactorbook.com