olopez70 5 years ago updated by andy 5 years ago 2

Why do i feel so hungry after i workout, should i eat after i workout.

Of course you should eat! I have this immediately post training:

1 scoop MTS Whey

1 Scoop MTS Carb 10

2 scoops Ambrosia Overtraining Solution

Then have your next scheduled meal about an hour later