0
Answered

Glute (de)activation

mkeegan27 8 years ago updated by andy 7 years ago 2

When i'm doing legs my glutes always seem to take over and get the most work, especially when squating. What can I do to put more of a load on my quads when back squating? Thanks!

I wouldn't worry about it. If squatting your quads are getting hit quite well!