1. Q&A - Marc Lobliner
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Off day

Andrei Cristian 9 years ago • updated by Marc Lobliner 9 years ago • 1

Hello Marc,

How should the nutrition change on an off day while bulking?

Marc Lobliner 9 years ago

All I do is omit my post workout shake of MTS Wheyt and Carb 10--that is all!

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