Answer

Answer

100% does NOT matter. Just do cardio, your body will take care of the rest. If in the AM, Drink Ambrosia Ritual precardio for optimal results. 


I like the STEPMILL for calorie burn and glute activation

Answer

100% does NOT matter. Just do cardio, your body will take care of the rest. If in the AM, Drink Ambrosia Ritual precardio for optimal results. 


I like the STEPMILL for calorie burn and glute activation