How often do you partake of cheat meals Marc?

Shukran Jacobs 3 years ago in Diet and Nutrition updated by Marc Lobliner 3 years ago 1

I never cheat on my diet. If I have "yummy" food, it isn't cheating. It is a part of a rounded lifestyle. Adding the word "cheat" to anything is negative and can lead to an unhealthy relationship with food