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Isolate, Concentrate, and Blend
I've been reading x protein is good for fat loss and y is good for muscle gain, and z is good for meal replacement etc etc. My questions is does it really matter what type of protein you supplement with for any goal your aiming for?
Customer support service by UserEcho
Whey concentrate KILLS ALL! Here is why:
https://massivejoes.com/articles/whey-concentrate-versus-whey-isolate