Arms falling asleep while sleeping

Brick 3 years ago in Other updated by Marc Lobliner 3 years ago 1

here lately my arms have been falling asleep while sleeping, I wake up in the middle of the night and notice it and stretch to get blood flowing. I meet my calories for my cut and hit the gym 4-5x a week. Any reason why this may be happening and if so any supps to help or food?

You are probably just laying on it. I would experiment with different sleeping positions and if it persists, see a specialist