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Which is better to use while bulking? Barbell or dumbbells?

colerich72 3 years ago in Workouts updated by andy 3 years ago 2

I was wondering which workout weights would be better to use while bulking? Barbell or dumbbells? Should I focus more on the heavier barbells or focus on the more isolating dumbbells?

Answer

Answer

Both of them! they are both free weights and both have advantages. Squats with barbells and bench press with dumbbells!

GOOD, I'M SATISFIED
Satisfaction mark by colerich72 3 years ago
Answer

Both of them! they are both free weights and both have advantages. Squats with barbells and bench press with dumbbells!