Negative influence on a child's nutrition

Rick 3 years ago in Other updated by Marc Lobliner 3 years ago 1


     I have been bodybuilding for years and currently follow your basic "keto" plan.  My daughter follows my eating habits for the most part.  But when with Aunts/Grandma is being told RIce and Bread are bad for her.  While at the same time being fed things like graham Crackers w/ frosting.  It's a constant argument.  Where and how would you approach this?

You're the father, tell them to shut the fuck up and you handle this.

Also, I have never written a keto plan