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Is protein powder real protein? And if it is why can't we substitute it for real food like chicken,meat, etc..? People say it's a supplement so it should work as a main protein source right?
can I substitute protein powder for real food like chicken and other protein sources? If it works as a supplement shouldn't it work as a main source??
Customer support service by UserEcho
Yes you can. It is food, period
is there a way you can test this without having a control group?
No test needed, this is common sense
thanks man, I just wanted to be sure cause THIS ISNT A GAME