1. Q&A - Marc Lobliner
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Carb loading

Steve Goulart 9 years ago • updated by Marc Lobliner 9 years ago • 1

Hi what is your take on carb loading. I'm 56 years old do a full body routine 3xa week. When should my high carb days fall on .  Thanks

Marc Lobliner 9 years ago

I think carb cycling is silly and not needed

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