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CARB CYCLING RECOVERY

Andreas Leventis 3 years ago in Diet and Nutrition updated by Marc Lobliner 3 years ago 1

Hi Marc, I finished my cut using CARB CYCLING and I am wondering how do I now maintain my low bodyfat? I feel like im getting fat after eating more than 100grams of carbs a day. Please help!

You need to ease back into increased macros. See www.massdiet.com for tips on how to do this