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What is the best weight training exercises to loose fat.

Kyle McCulloch 3 years ago in Workouts updated by Marc Lobliner 3 years ago 1

My Question.  My current goal is to loose fat and get stronger.  What is the best weight training exercises to accomplish this.  Do you recommend a push/pull/leg split or anything else?

ALL OF THEM! See the split in www.dropfactorbook.com