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Pain above my knee on some days when squatting

mariolo169697 7 years ago updated by Marc Lobliner 7 years ago 1

Hi I am 20 years old and on some of my leg days when I squat I have pain in my left leg right above my knee on the right side of my quad what can be the reason for this pain?

Sounds like a tight IT Band. Foam roll that bitch pre workout!