1. Q&A - Marc Lobliner
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Pain in IT bands

nate8shiff 9 years ago • updated 9 years ago • 2

whats the best way to get rid of pain while squatting? Im still squatting heavy it just hurts like a bit*h in both legs along the IT bands. 

+1
Marc Lobliner 9 years ago

FOAM ROLL THEM!

nate8shiff 9 years ago

Thank you sir!!

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