Mental Aspect Of Training

Isaiah Barnes 3 years ago in Workouts updated by Marc Lobliner 3 years ago 1

Hey Marc, In training I've always found my  performance is greatly improved when I get in the right state of mind.. and "get in the zone" the perfect balance between rage and ambition.... I was wondering if you have any tips on ways to get in the right mental state before a lift or training......  

Just know to ZONE IN AND FOCUS. Having good music helps, but think that every set is THE SET!