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how to loose fat, but gain muscle

adrudge 3 years ago in Workouts updated by andy 3 years ago 2

Answer

Answer

The best bet is to lose fat then lean bulk. 


Use this until at under 8% bodyfat: www.dropfactorbook.com

Use this to gain LEAN mass: www.massdiet.com


Let me know how this works!

Answer

The best bet is to lose fat then lean bulk. 


Use this until at under 8% bodyfat: www.dropfactorbook.com

Use this to gain LEAN mass: www.massdiet.com


Let me know how this works!