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Testicular cancer survivor having trouble making gains

Chris Brommund 2 years ago in Other updated by andy 2 years ago 2

I'm a 14yr stage 4 testicular cancer survivor having problems making gains. My diet is clean and I make sure I get enough protein, carbs, and healthy fats(try to anyway). I have low T and cortisol issues that I have a Dr  appt for on June 16. I had half my right lung removed because the cancer had spread and my Dr wants me doing cardio for 30 mins 5 days a week. Is it at all possible to put on lean muscle while stil pushing myself as hard as I possibly can and having to do this much cardio? Any help is greatly appreciated! Thanks Marc.

Answer

Answer

It is possible, and you can gain lean mass with hours of cardio a day IF you eat enough to compensate for the cardio caloric burn.

Answer

It is possible, and you can gain lean mass with hours of cardio a day IF you eat enough to compensate for the cardio caloric burn.