Answer
Chest is chest. There is no lower chest, just a chest. You just have too much ft there. For chest, train it--presses and flys! For diet see dropfactorbook.com
Thank you for the answer and I do have the book. I'm trying my best to follow the book along with the great products that Mts comes out with.
Customer support service by UserEcho
Chest is chest. There is no lower chest, just a chest. You just have too much ft there. For chest, train it--presses and flys! For diet see dropfactorbook.com