+3
Answered

Whey Concentrate vs Isolate

zboxer76 3 years ago in Diet and Nutrition updated by andy 3 years ago 2

Unless your prepping for a competition or suffer from lactose intolerance, what are the real differences between whey protein concentrate and isolate, and what would make you use one over the other?

Answer

+1
Answer

IMO go with a good MIX like MTS Nutrition Machine Whey. Concentrate is more intact keeping the benefits of whey. The more you filter it the less cool stuff it has. That's why I recommend MTS Whey even though I make an isolate!

+1
Answer

IMO go with a good MIX like MTS Nutrition Machine Whey. Concentrate is more intact keeping the benefits of whey. The more you filter it the less cool stuff it has. That's why I recommend MTS Whey even though I make an isolate!