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Thoughts on keto diet with carb refeed days on the weekends?

haslerm 7 years ago updated by andy 7 years ago 2

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I never liked Keto and especially one that takes you in and out like this so energy source is always an issue. See www.dropfactorbook.com

Answer

I never liked Keto and especially one that takes you in and out like this so energy source is always an issue. See www.dropfactorbook.com