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With your new venture into Crossfit training, what is your view on the GHD and Reverse Hyper. Seems like the Reverse Hyper especially get caught up in controversy as to it being good or bad??

7 years ago • updated by 7 years ago • 2

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I love both of them for strengthening your code, back and hammies!

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I love both of them for strengthening your code, back and hammies!

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