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Answered

Massage Therapy

Rick 2 years ago in Other updated by andy 2 years ago 2

Marc,

     What are your thoughts on Sports Massage Therapy during contest prep and in general?  Is it worth the investment?  Would you personally recommend anything in its place?

Answer

Answer

I love it--improves blood flow, works out fascia since it is malleable, and is relaxing. I highly recommend it 1-2x a month as often as you can afford

GOOD, I'M SATISFIED

love the service @ Tiger Fitness and the fact that Marc always takes time for the little guy.

Satisfaction mark by Rick 2 years ago
Answer

I love it--improves blood flow, works out fascia since it is malleable, and is relaxing. I highly recommend it 1-2x a month as often as you can afford