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Do you believe in peri-workout nutrition?
Do you believe in the idea of peri-workout nutrition? Or as a whole do you believe meal timing can play a role in muscle growth and fat loss and if so how much of a role does it play?
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Answer
HECK YES! I popularized BCAA intraworkout! I believe it helps, but nothing is the holy grail. It is just another tool in your muscle building toolbox. Here is my intake:
Pre: MTS WHEY and Carb 10 (1 scoop each)
During: 2 scoops Machine Fuel
Post: MTS WHEY and Carb 10 (1 scoop each)
Customer support service by UserEcho
HECK YES! I popularized BCAA intraworkout! I believe it helps, but nothing is the holy grail. It is just another tool in your muscle building toolbox. Here is my intake:
Pre: MTS WHEY and Carb 10 (1 scoop each)
During: 2 scoops Machine Fuel
Post: MTS WHEY and Carb 10 (1 scoop each)