1. Q&A - Marc Lobliner
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ab training

Hunter 7 years ago • updated by andy 7 years ago • 2

are there any benefits to directly training your abs via cable crunches leg raises. I'm looking to get a strong core but I would like to know if training core will actually help or not.

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Answer
Marc Lobliner 7 years ago

There are, but see the newest Q&A:

Answer
Marc Lobliner 7 years ago

There are, but see the newest Q&A:

Answered
andy 7 years ago

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