0
Answered

Already lost 40lbs . What are some next steps to take

BBrooks 3 years ago in Workouts updated by andy 3 years ago 2

Already made some gain and lost 40lbs.  Whats the next stage? Keep on with the same plan? Add more advanced workouts?  

Answer

Answer

Depends on where you are at and where you want to be. Check out www.dropfactorbook.com for a great diet to keep you making progress!

GOOD, I'M SATISFIED
Satisfaction mark by BBrooks 3 years ago
Answer

Depends on where you are at and where you want to be. Check out www.dropfactorbook.com for a great diet to keep you making progress!