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Already lost 40lbs . What are some next steps to take
Already made some gain and lost 40lbs. Whats the next stage? Keep on with the same plan? Add more advanced workouts?
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Depends on where you are at and where you want to be. Check out www.dropfactorbook.com for a great diet to keep you making progress!
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Depends on where you are at and where you want to be. Check out www.dropfactorbook.com for a great diet to keep you making progress!