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Is macro tracking better than calorie counting for the average person who just wants to be fit?

Abby 3 years ago in Diet and Nutrition updated by andy 3 years ago 2

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I personally think they are all a pain in the butt! See Dropfactorbook.com for my way of counting via the diabetic exchange

Answer

I personally think they are all a pain in the butt! See Dropfactorbook.com for my way of counting via the diabetic exchange