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Affects of Alcohol

JordanV 7 years ago • updated by andy 7 years ago • 2

Was wondering what the affects are, if any, of alcohol on training, MPS, recovery, etc... Is there a limit to how much alcohol one can consume before it has a negative affect on their gains?

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Answer
Marc Lobliner 7 years ago

Any amount of alcohol will be deleterious, with more being even worse. READ THIS! https://content.tigerfitness.com/does-beer-make-you-fat/

Answer
Marc Lobliner 7 years ago

Any amount of alcohol will be deleterious, with more being even worse. READ THIS! https://content.tigerfitness.com/does-beer-make-you-fat/

Answered
andy 7 years ago

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