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FIBER QUSSTION

Jason 3 years ago in Diet and Nutrition updated by andy 3 years ago 2

What's your take on how much fiber to take in each day? I hear anything more than 30g effects testosterone negativily and that fiber should be anywhere from 15-30g. Is this true?

Answer

+1
Answer

30-50g is fine. I do not believe too much will effect Test

GOOD, I'M SATISFIED
Satisfaction mark by Jason 3 years ago
+1
Answer

30-50g is fine. I do not believe too much will effect Test