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Fat loss approach
What would be a more intelligent approach when approaching fat loss, to keep calories roughly the same and progressively increase cardio, or keep cardio roughly the same and decrease calories? I'm curious to know where the point of too much cardio is.
Answer
Answer
That is one option, but sooner or later you will have to decrease calories.
See Dropfactorbook.com
Customer support service by UserEcho
That is one option, but sooner or later you will have to decrease calories.
See Dropfactorbook.com