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Realistic Goals for 36 years old
Hi Marc, I just turned 36 years old. I want to get serious about gains and success with fitness Having my son who just turned 4 really lit a fire under me to turn it up a notch and go from recreational gym user to serious fitness person. Do I have to temper my expectations and accept that I won't be as successful because of my age?
Answer
Answer
A beginner is a beginner! Start a realistic program and temper your goals. Some blueprints are:
Fat Loss: www.dropfactorbook.com
Mass Gain: www.massdiet.com
I am 36 as well and still making gains!
Customer support service by UserEcho
A beginner is a beginner! Start a realistic program and temper your goals. Some blueprints are:
Fat Loss: www.dropfactorbook.com
Mass Gain: www.massdiet.com
I am 36 as well and still making gains!