1. Q&A - Marc Lobliner
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Hello sir, is their any solution to flat feet? what precautions do I need to take while squat and deadlift? any specific shoes you recommend?\

fadnistanmay990 7 years ago • updated by andy 7 years ago • 2

Answer

Answer
Marc Lobliner 7 years ago

I would look into orthotics BUT you will need to strengthen your feet, hence barefoot training or wearing "Vibrams". I wouldn't think there are any issues but be sure to work on the ankle and calve mobility


Answer
Marc Lobliner 7 years ago

I would look into orthotics BUT you will need to strengthen your feet, hence barefoot training or wearing "Vibrams". I wouldn't think there are any issues but be sure to work on the ankle and calve mobility


Answered
andy 7 years ago

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