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Too Much Protein Supplements????

aleccarruthers5 3 years ago in Diet and Nutrition updated by andy 3 years ago 3

Hello Marc, 

For breakfast I have oatmeal with a scoop of mts red velvet whey. For lunch/ my second meal i have mts epic gains with a scoop of vanilla protein powder and frozen blueberries. A snack in the afternoon is a quest bar with some other things. After I have dinner, my last major meal consists of another protein bar with a kind bar and some additional healthy fats from natural peanut butter. I was wondering if you think I am eating too many protein supplements and could be making my diet not very "clean." I appreciate your input and thanks.

Answer

Answer

No Sir. Whey has the highest biological value--it is simply FOOD! Enjoy! Although I would cut down on the bars...I just think they are crap

Answer

No Sir. Whey has the highest biological value--it is simply FOOD! Enjoy! Although I would cut down on the bars...I just think they are crap

ok, so I might keep one of the bars but replace the other one with whey brownie/sludge.