I hate fasted training. I would at least have some Ritual AM pre and Machine Fuel during. Here is an article hitting next week
What if we told you we had the prescription for your best day ever, everyday? This is exactly what to do every single day for a mind and body biohacking-boost that will last all day long! We need to accomplish these objectives:
So how do we do this? Here is the #morningritual that is your surefire way to dominate both mentally and physically.
Step 1: Drink Ambrosia Ritual-AM as soon as you wake up. Just like your morning coffee, this biohacking breakthrough fulfills all the things you need as mentioned above
Step 2: Move! We recommend 15-20 minutes of movement after drinking your Ritual-AM shake. Here are some options:
Step 3: Eat a higher fat meal to help you further feed your brain and body. I have the perfect meal outlined here: https://content.tigerfitness.com/biohacking-breakfast-high-fat/. If your macro needs are not hip to this kind of higher fat meal, just eat your normal breakfast. Ritual-AM has you covered on your morning needs for fat and well….everything!
There you have it, the perfect #morningritual for your best body, mind and LIFE ever! Hash tag #morningritual on social media and let us know how you like this high-society biohacking ritual!
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