0
Answered
More protein when cutting carbs
If I am trying to lean out and I cut my carbohydrate intake, would it be beneficial to increase the amount of protein I get.
Answer
Answer
Not really, as long as the protein is at 1g/lb bodyweight. It's all about calories, and if you go down 20g carbs and up 20g protein...it won't really prove much!
Customer support service by UserEcho
Not really, as long as the protein is at 1g/lb bodyweight. It's all about calories, and if you go down 20g carbs and up 20g protein...it won't really prove much!