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Working out on full stomach

Lou 3 years ago in Workouts updated by andy 3 years ago 3

My son calls me at last minute to work out  I usually grab something to eat and head out  question like the old swimming wise Tale  how to swim after you eaten can I eat and immediately go to the gym and work out every now and then I get cramps so should I just wait the hour or sacrifice for our kids lol

Answer

Answer

What if you ate a smaller meal? Problem solved

Answer

What if you ate a smaller meal? Problem solved

I want to say thank you  to you and your staff  because no matter how busy you are  Mr.Lobliner or how hard your staff is working you and your staff always get back to me so I will continue to support as much as I can thanks,Lou 

I do have a question  I see in some  trainers  cutting  meals  their  fats.. three trainers one uses peanut butter  with each three meals the other flaxseed oil with eat 3 meals and the last MCT oil with each of the  three meals what do you think about that and which one would you recommend