Working out on full stomach
My son calls me at last minute to work out I usually grab something to eat and head out question like the old swimming wise Tale how to swim after you eaten can I eat and immediately go to the gym and work out every now and then I get cramps so should I just wait the hour or sacrifice for our kids lol
Answer
I want to say thank you to you and your staff because no matter how busy you are Mr.Lobliner or how hard your staff is working you and your staff always get back to me so I will continue to support as much as I can thanks,Lou
I do have a question I see in some trainers cutting meals their fats.. three trainers one uses peanut butter with each three meals the other flaxseed oil with eat 3 meals and the last MCT oil with each of the three meals what do you think about that and which one would you recommend
Customer support service by UserEcho
What if you ate a smaller meal? Problem solved